FTCE Physical Education K-12 Practice Test

What role does physical activity play in developing affective skills?

1. It increases academic stress and competition among peers

2. It facilitates negative self-image comparison

3. It helps in controlling aggression and promotes relaxation

4. It restricts social interaction and personal enjoyment

The correct answer is: It helps in controlling aggression and promotes relaxation

Physical activity plays a vital role in developing affective skills, particularly by helping individuals manage their emotions and behaviors. Engaging in physical activity is known to promote relaxation, which can reduce stress and anxiety levels. Additionally, participating in sports or group exercise encourages teamwork and cooperation, fostering social skills and positive relationships with peers. This supportive environment can enhance self-esteem and emotional resilience, thus contributing to overall emotional well-being. Through physical activity, individuals learn to control aggression as they channel their energy into constructive outlets, making option C the most suitable choice.